What’s inside the Social Video.
4 designs with real content in place. Rewrite them, reorder them, or add your own.
- 1Design 1Hook, 0:00–0:03 at 30 fps: hard cut in on the coach mid-sentence; the three headline rows slam in one per beat (scale 1.15→1, 4 frames each, 6 frames apart), "It’s leaking" last in lime with a 2-frame shake; the "3 fixes · 24 sec" sticker pops at 0:01.5; captions run word by word from the first frame, the spoken word lit
- 2Design 2Point one, 0:03–0:09: whip-pan to the squat footage; "01" punches in, the title wipes up line by line (5 frames), the cue chip slides in from the left at 0:05; the tracker's first dot turns white; captions continue below
- 3Design 3Points two and three, 0:09–0:19: point two ("Knees follow your toes", cue: "Push the knees out over the second toe, all the way down.") repeats the point layout over knee-tracking footage; at 0:14 the cut to the feet brings in "03", the recap list ticks the first two with a lime strike, and the foot diagram draws its outline (8 frames) before the three contact dots pop in, toe, toe, heel
- 4Design 4Call to action, 0:19–0:24: footage blurs and darkens behind the question; the lime offer card rises from below (10 frames, overshoot), the price flips from $45 to $0; the save and share chips fade in at 0:21; the last frame holds so the loop back to the hook feels deliberate
When to use it.
Social Video is a 24-second vertical video for Reels, TikTok and Shorts, laid out as four 1080×1920 key frames: a three-second hook, a coaching point with its cue, the third point with a recap that ticks off the first two, and a call to action with an offer card. Burned-in captions light up the word being said, a tracker shows viewers how far through they are, and every word stays clear of the apps' buttons and captions. The sample is a gym's squat tips, with the cut and animation timing for each beat.
Made for
- Video editors and YouTubers
- Podcasters launching a show
- Social media managers
- Agencies making client video
Make it yours in four steps.
Open it in Designs and work through it, or let Docsiv AI do the first pass with your details.
- Step 1
Rewrite the hook in three short lines and set how many tips and seconds the sticker promises.
- Step 2
Replace the footage in each frame with your own clips' stills, and type your points, cues and captions.
- Step 3
Duplicate a point frame for each extra point, then set your offer, price and address on the last frame.
- Step 4
Export the frames as PNGs and cut the video in your editor with the timings listed for each beat.
Start from the Social Video now.
Questions about this template.
Something else on your mind? Ask us in the chat, bottom right of the page.
Is the Social Video template free?
Yes. Create a free account and it opens in Docsiv's Designs app, ready to edit and share. The Free plan includes every Docsiv app and 500 AI credits a month.
Can I change the colours, fonts and text?
Yes, all of it. The template uses Anton and Plus Jakarta Sans with #d4ff3a, #0a0a0a, #ffffff, #c9c9c9, and you can change any of them, rewrite every word and add or remove designs.
What can I export it as?
Designs in Docsiv offers: PNG, PDF and HTML exports. Once it's saved, you can also share it with a link.
Can Docsiv AI write the social media video for me?
Yes. Tell Docsiv AI about the client or project and it can draft the content in this template's style, which you then review and edit. AI uses credits; the Free plan includes 500 a month.
Start your video with Docsiv AI
Describe the client or the project and Docsiv AI writes a first draft of your social media video for you to edit, share and send.


















































